Calm Cradles supports families with newborns from 4 weeks, babies from 4 months and toddlers up to 4 years. Guidance is adapted to your child's age, temperament, routine and stage of development.
FAQs
Everything You Need to Know Before You Book
Newborn Sleep Shaping is for early foundations from 4-12 weeks. Sleep Training Support is a fuller two-week package for babies from 4 months and toddlers. The Sleep Guidance Consultation is best for families who want a focused consultation without ongoing support.
Yes. Ciara uses a detailed questionnaire and consultation to understand your child, your family circumstances and your parenting values before suggesting any approach.
No. Research from large, well-controlled studies shows no long-term negative effects on attachment.
No. There are several approaches that involve much less crying and may be a better fit for your family. I provide gentle, responsive support that is tailored to your child's needs and your family's values.
It is important to remember that crying is a baby's way of communicating. As they learn a new routine or develop new sleep skills, there may be some tears. While I cannot guarantee a tear-free process, I can promise that your child will feel supported.
Yes. Sleep guidance can be adapted for breastfeeding families. Ciara will discuss routines and settling approaches with you while respecting your feeding choices.
Every child and family is different, so no specific result can be guaranteed. Some families notice changes quickly, while others need more time, consistency and adjustment.
Ciara will follow up with the next steps for your chosen support, including a questionnaire and consultation details where relevant.
Consultations can be arranged online, making support accessible from home at a time that works for your family.
If your child is unwell, sleep work may need to pause until they are better. Parents should contact a GP or healthcare professional for health, breathing, feeding or developmental concerns.
No. Sleep consultancy is not medical advice, healthcare or therapy. Please speak with a GP, public health nurse or relevant healthcare professional if you have health, breathing, feeding or developmental concerns.
Gentle next steps
Take the First Step Toward Better Sleep
Share a little about your child’s sleep and any challenges you’re facing. Ciara will personally review your information and get back to you with the most suitable next step.