€199.00
Basic Sleep Plan Package
A focused consultation with a personalised written sleep plan, routine review and practical next steps. Two weeks of ongoing weekday support is not included.
Who it is for
This consultation is ideal when you want to talk through your child's sleep, understand what may be affecting bedtime, naps or night waking, and leave with calm, practical next steps.
What is included
- Pre-consultation questionnaire
- One personalised consultation call
- Personalised written sleep plan
- Discussion of routine, sleep challenges and practical next steps
- Opportunity to ask questions during the call
What clients can expect
- A calm, practical conversation about your current sleep situation
- Guidance that can be adapted to your values and circumstances
- Clarity on possible next steps
What is not included
- Two weeks of ongoing weekday support
- Medical, feeding or developmental advice
Relevant FAQs
Back to all servicesGentle next steps
Would you like to discuss this package?
Send Ciara a message with your child’s age and main sleep challenge, and she will guide you towards a suitable next step.